[soliloquy id=”22728″]
What fitness gear is on your shopping list this year? Tell in the comments below!
[soliloquy id=”22728″]
What fitness gear is on your shopping list this year? Tell in the comments below!
From a tangy salad to a spicy salsa and hearty oatmeal bars, enjoy summer’s favorite crop: strawberries. Check out these refreshing strawberry recipes.
Looking for a fun and fresh workout routine to kick off your summer? Step away from the screen and bring your workouts outside with this amazing Holistic Outdoor Training audio program.
Satisfy your sweet tooth with these healthier protein shake recipes that taste just like dessert! From Snickers to s’mores to banana splits, there’s a slimmed down smoothie for you.
If you have a love-hate relationship with squats, these sculpting glute exercises will add variety to your routine, toning your butt, core and upper thighs.